Latest Blog Posts

shoes

Are Your Shoes Causing Your Back Pain?

More than 50% of working Americans suffer from back pain each year. Not only that, but back pain ranks as the number…

ginger and mint

5 Healing Foods That Fight Pain Naturally

Chronic pain impacts more than one-third of the US population, and while pain pills may reduce suffering, they do not…

chair pose

5 Simple Exercises to Improve Posture

If you've found yourself in a bit of a slump, pick yourself back up with these easy routine! Posture matters!

Toronto

Weekend Getaways This Spring

Spring is just around the corner and with the warmer temperatures, blooming flowers, and fresh air, it's time to get…

ceramics

Top Things To Do With Out-of-Towners In Howell

With spring right around the corner, Michigan is finally starting to thaw and friends and family from near and far are…

chiropractor

5 Reasons Why Chiropractic is the Best Treatment for Auto Injuries

Millions of people are injured in car crashes each year in the United States, resulting in long-term symptoms and…

paleo breakfast

9 Paleo Breakfasts That Are Actually Delicious

For many of us following the paleo lifestyle, it's easy to get stuck in a food rut, especially when it comes to…

man with back pain

5 Signs You Need to See a Chiropractor

Most adults do anything they can to avoid going to the doctor. Unless something is bleeding uncontrollably, bending the…

burger

The Best Burgers In Town

We love a great burger. Not only is in a great American classic, but it can also serve as a great paleo option when…

woman doing yoga

Why Posture Matters

Poor posture is about far more than just looking like a caveman. Over time, poor posture takes a serious toll on your…

woman with back pain

9 Surprising Causes of Back Pain

According to Patrick Roth, M.D., chairman of the department of neurosurgery at New Jersey's Hackensack University…

talking in office

8 Ways to Avoid Back Pain at the Office

Working long hours at the office can cause terrible back pain. Staring at the computer, looking down at electronics,…

kid running through field

Do Kids Need Chiropractic Care?

Have you ever taken your child to the chiropractor? Your child's spine and nervous system need to be cared for just…

new year

15 Things to STOP Doing in 2016

With 2016 fast approaching, many people are brainstorming New Year's resolutions for the coming year. Often times these…

crossfit athlete

3 Things I Know To Be True As An Athlete And Chiropractor

Whether you're training for a marathon or chasing a baby around, we need our bodies to function as seamlessly as…

holiday gifts

2015 Holiday Gift Guide

It's officially time to start making your list and checking it twice! We wanted to do our part to make your shopping a…

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